for mind, body, spirit ... and life in balance!


May 2015 Update:

*NEW!! Beginners Yoga for Every Body - 5 mondays in JUNE starts June 1st.

This series introduces the basics of yoga postures, breathing and relaxation techniques. Build confidence in a small group setting and see if yoga is right for you.

Spots are expected to go fast! Only $60 for the series.

Reserve your place on the yoga schedule at  www.WattsofYoga.com

* Did you know I'm also teaching a Gentle Hatha Flow class from 9.30am-10.45am at Hummingbird Yoga and Massage, County Line Road in Ardmore? (For Italian food lovers it is 2 doors down from Carlino's - yum!)


Please click on my schedule page for the latest information.


 

Welcome!


   

Relax, Refresh, Renew Yourself ....

Relish Yoga with Val offers Classical Hatha, Mindful Flow and Gentle Yoga classes around Newtown Square and the Western Suburbs of Philadelphia, PA.

Whether you want to discover the benefits of yoga in midlife or beyond, or are seeking a relaxing mindful practice to reduce stress and connect with your inner self, Val Boyko offers classes and individual instruction tailored to your needs. Beginners are always welcome!

At Relish Yoga with Val we want you to have a joyful yoga experience for your mind, body and spirit. Find out more about Val and her approach to yoga by clicking here.

Enjoy exploring our site and contact us to find out how yoga can bring joy into your every day.

"No one is ever really taught by another; each of us has to teach himself. The external teacher offers only the suggestion, which arouses the internal teacher, who helps us to understand things"  Swami Vivekananda