for mind, body, spirit ... and life in balance!

Mon

9.30am  Awaken Massage and Yoga  Media


4.30pm Awaken Massage and Yoga Media
Tue

5.30pm    Private  Chadds  Ford

Wed

9.30am Awaken  Massage and Yoga Media

5.45pm  Newtown  Square Presbyterian Church

Thu

 



 

Fri

9.30am  Awaken Massage and Yoga Media

Sat

9.00am at Awaken massage and Yoga Media



Welcome!


   

Relax, Refresh, Renew Yourself ....

Relish Yoga with Val offers Hatha Flow and Gentle Yoga classes around Newtown Square and the Western Suburbs of Philadelphia, PA.

Whether you want to discover the benefits of yoga in midlife or beyond, or are seeking a relaxing mindful practice to reduce stress and connect with your inner self, Val Boyko offers classes and individual instruction tailored to your needs.

At Relish Yoga with Val we want you to have a joyful yoga experience for your mind, body and spirit. Find out more about Val and her approach to yoga by clicking here.

Enjoy exploring our site and contact us to find out how yoga can bring joy into your every day!

"No one is ever really taught by another; each of us has to teach himself. The external teacher offers only the suggestion, which arouses the internal teacher, who helps us to understand things"  Swami Vivekananda