"I am dedicated to serving the needs of my clients and sharing the wonderful benefits of yoga each and every day. Whether it's in your home, workplace or at a studio, I want to create a safe supportive environment to de-stress, renew and re-energize your mind, body and spirit. Join me and land gently into the present.
My thanks go to my first teachers Joe and Nicole at East Eagle Yoga who set me on this path. My gratitude and appreciation also go to the wonderful teachers at Kripalu Center for Yoga and Health, who continue to educate and inspire me. Thank you Hummingbird and Watts of Yoga for inviting me to keep sharing the goodness.
Val Boyko E-RYT 500
Val is an Advanced Kripalu Teacher and Certified Kripalu Yin Yoga Teacher. She started her yoga journey in her 40's at East Eagle Yoga in Havertown, where she took her initial 200 Hour Yoga Teacher Training.
Val is a life long learner and her passion is to be able to teach what she has learned with others! She has continued her education and acheived her 500 hour YTT in 2013 at Kripalu Cenyter for Yoga and Health.
Val's life purpose is to help others to live more mindfully, and to find inner peace and balance in their lives. Yoga is a wonderful way to learn to live from our center and manage the natural highs and lows of life. Val is also a certified career and life coach and brings a coach approach to her yoga clients - helping them tap into their inner wisdom and connect with their true selves on and off the mat.
As a yoga teacher Val uses her intuition and empathy to tune into her students, and hold a sacred space for them. She teaches a wonderfully diverse group of people, ranging from teens with special needs, to seniors and fellow yoga teachers.
Val has an easy teaching style that brings wisdom and a sense of lightness to her classes. When you meet Val you will also notice that her Scottish accent adds a special soothing quality to her teaching.
In her leisure time Val enjoys gardening, cooking, traveling and looking after three Welsh Terrier pups with her hubby Don.
Check out Val's other website and blog www.FindYourMiddleGround.com for inspiration and guidance on living life in balance.